Vitamins

Supplements – Making the Right Choice

Sometimes deciding which supplements to use and which manufacturers to choose can seem overwhelming. With the myriad of choices available on the market today it’s no wonder that so many consumers don’t know where to begin. Within almost every category

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Being Vibrant After Reaching The Big Five-O

For many turning the “Big Five-O” is a milestone and signifies the second stage of one’s life. Likely now more than ever before you’re thinking about your health and longevity. To simply live a long life should never be the

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Interesting Facts on Vitamin C

Although Vitamin C is so essential for our health, we cannot synthesize this vitamin from glucose in the kidneys or liver. We must obtain it through diet and/or supplementation. Additionally, we don’t store any significant quantity of it in our

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The Importance of a Quality Multivitamin Mineral Formula for Athletes

Given the intense physical demands that athletes place on their bodies their need for additional support can not be overlooked. Exercise has been shown to increase free radical production quite significantly. Exercise has also been shown to induce some level

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